KAYA HEALTH CLUB Bianca Baykara January 5, 2014 Health and Wellness, Lifestyle OK confession: I love to workout. I’m one of those crazy people who schedules in workouts into my planner and who lives to sweat! Recently,...
PILATES Ryland Summers July 3, 2013 Health and Wellness, Lifestyle When I tell other guys that I do Pilates, I watch their faces scrunch as they imagine me eating nuts and seeds whilst doing the splits. It’s...