Tag: fitness
STICK TO YOUR 2021 RESOLUTIONS WITH NIKE’S NEW 8-WEEK ENABLEMENT JOURNEY
A new year brings new resolutions. Let’s face it though, the majority of us start the year with promises of new habits,…
FORT GREEN LAUNCHES YOGA STUDIO
After the successful launch of their wellness cafe FORT GREEN late last year, nutritionist Bannie Williams and…
WIN A NEW PANT ACTIVE WORKOUT WARDROBE
Fashion has long taken inspiration from the arts, but Melbourne based activewear label Pant Active is…
INTERVIEW: UNIVERSAL PRACTICE, WELLNESS WITH A CLINICAL TWIST
Universal Practice opens, a clinical Pilates and Yoga studio by health professionals. Founded by Sammy Wilson,…
COUTURING x THE UNIMPOSSIBLES: SHARING BALI
If you have been following my series on Bali you would know I spent twenty days exploring…
GET SUMMER STRONG AT THE NEW NIKE WOMEN’S STUDIO
Nike Australia has been a leader in getting women motivated and healthy and this month with…
FACE OF FILA LAUREN PHILLIPS REVEALS HER WORKOUT SECRETS
Premium International Sport brand, FILA Australia have announced Lauren Phillips as the face of its new Spring / Summer 2015-2016…
GIVEAWAY: GET FIT FOR SUMMER WITH ASICS
ummer is almost here and we’ve been pounding the pavement and eating healthy to get fit…
ONE HOT PILATES
ne Hot Yoga & Pilates is the hottest new pilates studio to open in Melbourne. Situated…
HOW TO GET LEGS LIKE MARGOT
Just because you’ve never dreamed of jeté-ing across a stage as Odette or Giselle, doesn’t mean…
GIVEAWAY: GET YOUR SUMMER BODY READY WITH NIKE
Let’s face it, in the depths of winter, it’s too easy to roll over and press…
ROCK YOUR RUN WITH HEIDI KLUM FOR NEW BALANCE
Heidi Klum has long been a source of #fitspiration, and has combined her love of fashion…
THE FEEL GOOD FACTOR WITH PASSION AND SUPPORT AT KAYA HEALTH CLUB
Kaya Health Club guarantees the feel good factor giving visitors passion and support on their health…
GET IN THE SWING OF THINGS
If the terms Lindy Hop, Charleston and East Coast Swing mean anything to you, then there’s…
1000 STEPS – A HIKE AWAY FROM THE CITY
Melbourne is a beautiful city, every week a new restaurant, bar, coffee shop, clothing store will…
DISCOVER ONE HOT YOGA, SOUTH YARRA
With the New Year well under way, we’ve all no doubt made some sort of a…
A TASTE OF THE GREAT OCEAN ROAD – LORNE
Situated on Louttit Bay, Lorne is a seaside town along Victoria’s well-known Great Ocean Road. Officially…
KAYA HEALTH CLUB
OK confession: I love to workout. I’m one of those crazy people who schedules in workouts…
STRETCH IT OUT
For anyone who is health conscious, stretching is a wonderful way to get in touch with…
BECOME ONE HOT YOGI
I have always considered myself healthy. I eat well, maintain a fairly regular running regime and…
KEEP YOUR COOL IN A COMMUNITY POOL
It’s forty degrees out and fifty degrees in. You have spent the last hour sitting…
HOOP LOVE – WORLD HULA HOOP DAY
The sensuality of the modern Australian woman is undoubtedly anchored by her strength. We can open…
YOU’LL BE A YOGI YET
The abundance of yoga studios is a sure sign that everyone has fallen in love with…