Following his remarkable performance at the 2024 Paris Olympics, Australian Olympian Harry Garside has teamed up with Swisse Wellness to enhance its reputation as the leading sleep supplement brand in Australia. To celebrate the success of the ‘Go to Sleep‘ campaign in collaboration with Chemist Warehouse, Swisse hosted an exclusive breathwork event at Breath Haus in Richmond. This event featured journalist Emma Vosti as the host and highlighted Garside as a guest speaker, who shared personal insights about the importance of sleep and mindset in both his athletic journey and everyday life.
During the event, Garside participated in an intimate Q&A session with Vosti, discussing his experiences at the Olympics and how mental well-being and quality sleep are crucial for performance. Guests were then led through a ‘Long – Slow – Deep’ (LSD) breathwork class by Ella Pike, the founder of Breath Haus. This session focused on the vital connection between breathwork, mindfulness, and achieving restorative sleep, emphasizing how participants could adopt these practices in their daily lives to improve overall well-being.
Swisse’s commitment to promoting mental health and quality sleep is evident in its refreshed Healthy Mind campaign, further strengthened by Garside’s involvement. The brand encourages Australians to break free from the cycle of doom scrolling and prioritize their sleep by cultivating positive nighttime habits. With Swisse’s Healthy Mind range available at Chemist Warehouse, the brand is poised to support Australians in their journey toward achieving the restful sleep they deserve.
Visit www.chemistwarehouse.com.au to see the Swisse Sleep range
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