Author Holly Asker

Born out of the incredibly inventive mind of Eli Censor, KX Cycle is the latest powerhouse from this gorgeous health and fitness entrepreneur. In just three years, Eli Censor has opened 5 KX studios, KX...

KX Pilates and Barre studios are slowly taking over many peoples lives, and suburbs throughout Melbourne and Sydney and if you are like me, I am guessing you are super excited about this. We at Couturing are...

As soon as you enter the Yoga 213 studio, you are filled with a sense of warmth, calm and are almost transported to Seminyak, Bali or Maui, Hawaii. If you ever need a time-out session from your everyday...

Chicks, gone are the days of wearing your boyfriends or Dad’s old sloppy tee shirts to gym. The current flavour flave in fitness gear is LUXE. It feels luxe, it looks luxe and the latest Running Bare 'HIT...

American Crew, the world's leading manufacturer of grooming products for men, hosted their 2015 All-Star Challenge at the new Ozdare Academy in Collingwood on Sunday night. This annual global competition...

Have you ever wondered how much sugar (the very bad kind) many Australians, potentially including yourselves consume per day? As it currently stands, 40 teaspoons of sugar is how much sugar is entering...

The last day of summer in Melbourne has rolled by and if you are anything like me, you will be absolutely devastated that the beach days,  sunny Sunday sessions and relaxing warm afternoons spent...